Suggested Uses: Cooling body mist: 7 drops spearmint, 5 drops peppermint, 8 drops lime, 1 oz. water in mister. Elevate mood: Waft open bottle under nose. Safety Notes: CAUTION: IF PREGNANT, SUFFERING FROM ANY MEDICAL CONDITION, OR TAKING MEDICATION, CONSULT A HEALTH CARE PRACTITIONER BEFORE USE. DILUTE PROPERLY · MAY IRRITATE SKIN NOT FOR INTERNAL USE KEEP OUT OF REACH OF CHILDREN Keep out of reach of children. For external use only. Dilute properly.