A nutritious blend of pumpkin seeds and almonds are coated with cinnamon to make the perfect crunchy and delicious, but not-too-sweet treat. Powered with keto-friendly fats, 0g sugar, 2g net carbs, and only 150 calories, our Pumpkin Seed Cinnamon Almond Keto Nut & Seed bar tastes just as great as it makes you feel.