A better for you version of your favorite cheesy childhood crackers, with taste & nutrition that adults and kids adore. Made with a wholesome blend of almond flour, sunflower seeds & flax seeds 3g of protein per serving Good source of Vitamin E Made with High-Oleic, Cold-pressed, Organic Sunflower oil & Organic, RBST-free Cheddar Cheese Certified Gluten-free; free of Grains, Soy, Corn & Gums/Emulsifiers Non-GMO Project Verified